I have been where you are: I have been lost in a sea of (mis)information about what it
really means to live my best life. I have been on a constant search for the source of
health and balance. I have been on a journey of self-discovery of my authentic self.
All of those paths led to one truth: Ayurveda, the ancient system of knowledge about LIFE.
Since then, I have found all of the answers, and so much more, in the consistent,
steady practice of everything Ayruveda has to offer: from daily lifestyle habits,
to mediation and asana, to compassion and kindness. Ayurveda has transformed me beyond the
physical, it has made me see life with soft eyes, feel it with a warm heart, and enjoy it fully.
That was fantastic and just what was needed. For days I’ve been so anxious and at
least for this moment, I feel SO much better. Thank you for helping me release some
of that crippling fear.
-- C. P.
Thanks for the great session. I still feel a big difference. I can feel its positive
effect on my skin.
-- R. R.
The massage was wonderful! I feel so relaxed, which is the exact reason why I came
here. I will return!
-- Kathryn E
Amazing. Could feel the energy moving, especially during the head and abdomen massage.
Feel relaxed and energized at the same time.
-- Jennifer C
Something to think about doing on a regular basis.
-- Christopher A
Wonderful experience…. Great introduction to (ayurveda), thank you!
-- S. Lee
Very relaxed, yet could feel energy flowing around my body. Looking forward to more
-- M. Barrette
The world slowed down—finally! Really enjoyed the experience.
-- S. Shenk
(The treatment) could not have been any better. The low-volume music, the warm oil,
and (Ileana’s) gentle touch was all amazing!
-- H. Ahmed
As professional woman living in one of the most stressful metropolitan areas in the world, exhaustion and overwork are an everyday occurrence.
“Busy” and “tired” have become our way of life.
Stress is how we live. We spend too much time trying to get everything done, but in the
process we put off taking care of ourselves, even when our bodies are screaming
at us. If this sounds familiar,I can help!
Ayurveda is a 100% natural healing science designed to bring us back in sync with ourselves. As an experienced Ayurvedic practitioner, I am devoted to helping the busy
woman with demands on her time rediscover optimal health and harmony. The methods
are pure, natural, and enjoyable: restorative treatments, including abhyanga, shirodhara, and marma; relaxation
techniques, self-care guidance, and the ultimate detox treatment called panchakarma. You can return to having abundant energy, better sleep, and a more
peaceful life…even in the midst of doing what you need to do.
You likely already know what isn’t working in your body: a change in sleep patterns, insomnia, or sleeping but waking up tired; changes in weight or difficulty in maintaining weight; low immunity, meaning you catch colds or infections easily and are sick more often than you’d like; uncontrollable cravings; generalized aches and pains; weak, irregular digestion; low sex drive; a constant state of anxiety.
These are all symptoms of stress and imbalance. Ayurveda offers a customized approach to balancing out the body and mind, returning us to a natural state of health. No fads, no gimmicks, no harshness or deprivation. Just natural, safe, and gentle methods for long-lasting transformation.
Interested? Call me. 703-667-0465
Make a commitment to optimal health! Take our online test and receive 10% off any treatment/service (excludes packages).
live pain free
lose weight and keep it off
cleanse your mind-body of unwanted toxins
fight anxiety and depression
manage the effects of stress &anxiety
lower cholesterol, blood pressure
heal, balance, and restore
make healthy lifestyle decisions now